Allison Cooper

** If you haven’t yet watched this series, the below article includes some spoilers. **

The Back to School season is just around the corner, and for many, it has already begun. For moms, this time of year tends to bring on a huge mix of emotions, whether you are sending older kiddos back again or sending little ones for their first day ever.

Anxiety is a word that is used quite often in adulthood, but what happens when it’s a child dealing with it? Many times it’s brushed off as fear, leaving parents questioning: When is fear just fear, or time to talk to a doctor?

Every single day of our lives, since the moment that we bring home our beautiful child from the hospital — well, actually, well before that — we are faced with a multitude of decisions that will impact their lives. Some decisions are more serious than others. Yet the constant need to rip parents apart for the decisions they make is so unnerving to me that I simply can’t take it anymore.

Having a full schedule can be a wonderful thing, but also exhausting and a time suck — sucking time away from you! Take a look at your monthly calendar and plan what is most important to you and your family.

Whenever you see a mom rocking her “mom-leggings,” and you judge or shame her, I beg you to take an effing step back, get off your high horse and take a second to understand that she’s just been through a lot and these leggings are giving her life.

There are days when you look in the mirror at yourself, nights when you looks at your husband, and moments when you squeeze your son that you wonder if you have anything left to give. You have given so much to being a mom that there are moments when you lose sight of it all. Don’t lose sight of me, the person that you were before and the things that made your happy. Don’t let me disappear.

Who better to design something so avant-garde than an artist who exhibited their very first pieces of artwork next to Keith Haring and Basquiat?

I was so consumed with being selfless that I never stopped to take care of myself, and it all came to a head. Now after turning 30 things have changed!

Who is wearing heels or even wedge booties to the bus stop in the morning? Not I! And not to mention that a heel is typically way to dressy for anything I plan to wear to the bus stop. Hit up your local Target with $50 to spend and you will return home with 2-3 pairs of simple flats that you can mix and match for comfort in the morning and a little pop of color.